Canned Beans Give Broccoli Cheddar Soup a Healthy Upgrade

Quick Smiles:

• Cannellini beans add extra creaminess and fiber while keeping you full longer.
• The recipe is zero-waste because it utilizes the stems of the broccoli for extra flavor.
• Sharp cheddar cheese delivers an intense savory punch that pairs perfectly with garlic toast.

Chef Morgan Baker is sharing a clever way to boost the nutrition of a beloved comfort food classic without losing its signature creamy texture.

By blending cannellini beans into a traditional broccoli cheddar base, home cooks can enjoy a much more satisfying and protein-packed dinner.

The recipe makes use of the entire vegetable, from the vibrant florets to the tender inner cores of the stems once they are peeled.

Sautéed aromatics like onion and garlic provide the foundation before sharp cheddar and a splash of vinegar brighten the final dish.

“Canned beans are a great way to add protein to any meal, but I especially love to add them to soups,” Baker explains regarding her nutritional upgrade.

Each bowl is best served alongside crunchy garlic toast for the ultimate dipping experience.

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