Diwali Reflection Sparks Life-Changing Questions Instead of Doom Scrolling

Quick Smiles:

• Thoughtful prompts replace endless doom scrolling with warmth and reflection
• Personal tribute to a father named Kiran turns grief into guiding light for readers everywhere
• Simple list of ten questions offers a gentle invitation to rediscover purpose during the Festival of Lights

GNN Voices is a new series of first-person pieces from people worth listening to: practitioners, researchers, teachers, and neighbors sharing what they’ve learned and how they see things.

My dad’s name was Kiran. In Sanskrit, it means “a ray of light.”

I wrote my book, Making Sense of Purpose, in his memory.

His name is the reason I believe small sparks can brighten the darkest nights.

This Diwali, instead of scrolling through headlines that weigh heavy on the heart, the author invites readers to pause and ask ten simple questions that turn the mind toward gratitude, connection, and hope.

The questions gently guide families to talk about what matters most, to remember loved ones, and to notice everyday blessings shining like little lamps in their own lives.

Readers who tried the practice say the evening felt calmer, conversations flowed more easily, and the glow of togetherness lingered long after the last candle flickered out.

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