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weight loss

3 Brothers Who Promised Dying Mom Theyโ€™d Live Healthier Lives, Lost Over 100 Pounds Each

When their mother died of diabetes complications and kidney failure, they promised her theyโ€™d live healthier lives. So the three brothers started to lose weight and although there were a lot of challenges, they...

5 Simple Steps That Made Determined Kiah Twisselman Lose 120 Lbs In 1 Year

Kiah Twisselman dropped 120 pounds in one year, a product of her energy and motivation. She adopted โ€œfive tips to thriveโ€ and decided on healthier choices and made minor changes to her routine. She...